I love to take pictures when I go for long runs |
In an effort to make it to the finish-line in one piece, I hunted for a training schedule that seamed manageable. I found a 20 week schedule in a book I'm reading called "The Non Runner's Marathon Guide for Women" by Dawn Dais. She is so funny, Im really enjoying her book.
Week two looked like this-
Weekly Totals-
- Total Miles- 11.2
- Average Pace- 13.02
- Total Run Time- 2h, 26m
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